Course Detail
- Course:100 Houe Yoga TTC
- Language: Hindi/English
- Level: Beginner
- Certification: Yoga Alliance
- Style: Ashtanga Vinyasa-style
- Duration12 Days
100hrs YTTC Price
Private Room
$950 $1100
Shared Room
$800 $950
Level:
Style:
Duration:
Certificate:
Shared Room:
$800 $850
Beginner
Vinyasa,Ashtanga
12 Days
Yoga Alilliance
Private Room:
$950 $1100
Private Room
$950 $1100
Shared Room
$800 $950
The word “Yoga” in itself is like a complete science that unites body, mind, soul and universe. The history of yoga is about 5000 years old, known in ancient Indian philosophy as the practice of mind and body. Different styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
In recent years, yoga has carved a niche for itself as a form of physical exercise and today it has become popular around the world that promotes better control and well-being of the mind and body. There are many different types of yoga practice.
Yoga is derived from the Sanskrit word 'Yuj' which means the union of the soul with God, that is, yoga has so much power, that it can make you attain immortality. Some people misunderstand yoga as a simple exercise, but it is much more than that. Yoga is primarily a spiritual discipline, in which the full essence of lifestyle has been assimilated.
100 Hours Yoga Course is a short course of 12 days that can be joined by yogi aspirants of any level. One can join it for personal practice or also start one's yogic journey."
100 Hours Yoga Course is a Beginner level of Yoga Course.
One having no experience or knowledge in yoga can also join the course.
The course summarizes all the basic concepts of yoga.
100 Hours Yoga Course opens your doors in the field of yoga.
The main objective of the course is to make you aware of the concepts of yoga and spirituality.
The course will bring physical and mental ability.
100 Hours Yoga Course let you discover the ancient practice of yoga.
Our main aim of starting 100 hour yoga teacher training in Rishikesh is to create an understanding of the depth of knowledge of principles of yoga and the lifestyle a yogic follows. "
Ashtanga Yoga is the yoga style of exercise created by K. Pattabhi Jois. It is the eight limbs in the Yoga Sutra outlined by Patanjali. This program is meant for those who want to start yoga but don’t have any knowledge about yoga. Ashtanga Yog is known for quick and challenging postures. During Ashtanga yoga, a person has to follow a series of yoga asanas that needs a quicker transition.
Ashtanga asana usually starts with the repetition of Surya Namaskar A five times, followed by a repetition of Surya Namaskar B the five times.
The word vinyasa has been derived from two words of Sanskrit, vi meaning variation and Nyasa meaning within a defined parameter. This means that in vinyasa yoga you learn how to control your body and bring consciousness to each and every moment. In vinyasa yoga, students learn how to coordinate between body movement and the breath in order to change from one posture to another. Vinyasa yoga involves different postures of yoga that prevent you from injuries due to repetitive motion and keep your body balanced.
Yoga is completely related to diet. There is an old proverb 'What you eat, so becomes your mind'. That is, the type of food we take, our mind will become like that. The real meaning of yoga is the regulation or control of the mind. Thus it is clear that to control the mind, it is necessary to practice both diet and yoga.
| 3 Meals |
Vegetarian |
Vegan |
||
A true yogic practice included the proper & clean accommodation with Herbal & Sattvic food. At The Sun YTTC School, you will get the right environment where you can gain the divine knowledge of Yoga and spirituality. Our yoga school is designed as per the ancient yogic living and principles of the Yoga Alliance. It will give you an experience and understanding to live in harmony with nature and surroundings. The accommodation at The Sun YTTC School is equipped with all the necessary amenities ensuring a comfortable living for all our beloved students.
| Bed |
Shower |
Wifi |
Nature |
||
| DATE | ROOM PRICE |
Book Now |
Dec 2022 |
100 Hour Yoga Teacher TrainingFee - $800 |
|
Jan 2023 | 100 Hour Yoga Teacher TrainingFee - $800 | |
Feb 2023 | 100 Hour Yoga Teacher TrainingFee - $800 | |
Mar 2023 | 100 Hour Yoga Teacher TrainingFee - $800 | |
Apr 2023 | 100 Hour Yoga Teacher TrainingFee - $800 | |
May 2023 | 100 Hour Yoga Teacher TrainingFee - $800 |
You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival – Tourist Visa) then refer this link – https://indianvisaonline.gov.in/visa/tvoa.html
Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.
Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.
100, 200 and 300 Hour Residential Yoga Teacher Training Course with Option of Private and Shared Rooms.
