Badrinath Road, Rishikesh      +91 9149398792       thesunyttcrishikesh@gmail.com

                   

200 & 300 Hour
Yoga Teacher Training


Level:


Style:


Certificate:


Shared Room:


40,000/-RS 45,000/-RS

Beginner to Intermediate


Vinyasa,Ashtanga


RYT 200 & 300, Yoga Ailliance


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Course Detail
  • Course:200 HOUR & 300 HOUR YOGA TEACHER TRAINING
  • Language: Hindi/English
  • Level: Beginner to Intermediate
  • Certification: RYT 200 & 300, YOGA AILLIANCE
  • Style: Ashtanga Vinyasa-style
200hrs & 300hrs YTTC Price

Shared Room

40,000/-RS 45000/-RS

ENROLL NOW

200 Hour Yoga Teacher Training

The first level in yoga is training, which allows you to start your yoga teaching Career all over the world. The sunyttc rishikesh school is the 200 hour yoga Teacher training in rishikesh and you can become a registered yoga teacher (ryt 200) with yoga alliance. 200 hour is a teacher training program. Turn your Incredible passion into a profession and feel divine energy inside you. The sun yttc Offers various yoga courses, designed for beginner level yoga lovers to master Yogis. The sun yttc consists of asana, meditation, pranayama, philosophy & anatomy by Highly qualified and experience teachers.


So, get ready and indulge in 200 hours of Yoga TTC at The SUN YTTC in Rishikesh for an exciting and rewarding life journey.



300 Hour Yoga Teacher Training

The Sun YTTC School conducts advanced level yoga teacher training courses of 300 hours in Rishikesh. The course is a great opportunity to learn more precise in the field of yoga. The yoga course of 300 hours is an advanced level yoga course that is registered with Yoga Alliance USA. The course is actually a comprehensive course that transforms you from a student to a professional teacher. One can opt for a 300 Hours YTTC only if one completes a 200 Hours Yoga Teacher Training Course already. The course is focused on the Ashtanga and the Vinyasa styles of yoga. The course in Rishikesh is designed to enhance your already existing knowledge. The 300 Hours Yoga Teacher Training Course is to make you a professional and confident yoga teacher. The teachings and syllabus of the yoga course are based on the curriculum approved by Yoga Alliance. After the completion of the 300 Hours Yoga Teacher Training Course in Rishikesh, you will gain a lot in yoga and in your life. With the course, you will Learn to teach and practice yoga asanas and mudras. Learn the proper alignment of the postures. Explore yoga and other spiritual activities in the best way. Clear your minute doubts related to yoga and its aspects. Learn to teach with confidence and professionalism. Enhance your teaching skills. Gain knowledge of the Ashtanga and Vinyasa styles of yoga.

Course Features @ THE SUN YOGA SCHOOL


Qualified and Experienced Yoga Teachers

Yoga Alliance Registered Yoga School

Calm and Student Friendly Atmosphere

Cozy & Comfortable Accommodation Facilities

Healthy Food and Safty

Learning in Small Groups

Oodles of Compassion

100 Hours Yoga Course let you discover the ancient practice of yoga.

Yoga has become not just a practice but also a way to a great career. One such way is 200 Hours (YTTC) Yoga Teacher Training Course. "

Ashtanga Yoga is the yoga style of exercise created by K. Pattabhi Jois. It is the eight limbs in the Yoga Sutra outlined by Patanjali. This program is meant for those who want to start yoga but don’t have any knowledge about yoga. Ashtanga Yog is known for quick and challenging postures. During Ashtanga yoga, a person has to follow a series of yoga asanas that needs a quicker transition. Ashtanga asana usually starts with the repetition of Surya Namaskar A five times, followed by a repetition of Surya Namaskar B the five times.

The word vinyasa has been derived from two words of Sanskrit, vi meaning variation and Nyasa meaning within a defined parameter. This means that in vinyasa yoga you learn how to control your body and bring consciousness to each and every moment. In vinyasa yoga, students learn how to coordinate between body movement and the breath in order to change from one posture to another. Vinyasa yoga involves different postures of yoga that prevent you from injuries due to repetitive motion and keep your body balanced.

Weekend Excursions and Activity

200 hour yttc

Kunjapuri Temple

Ganga Arti

200 hour yttc

Sound Healing

YOGIC FOOD AND ACCOMMODATION

Yogic Food

Yoga is completely related to diet. There is an old proverb 'What you eat, so becomes your mind'. That is, the type of food we take, our mind will become like that. The real meaning of yoga is the regulation or control of the mind. Thus it is clear that to control the mind, it is necessary to practice both diet and yoga.

ACCOMMODATION

A true yogic practice included the proper & clean accommodation with Herbal & Sattvic food. At The Sun YTTC School, you will get the right environment where you can gain the divine knowledge of Yoga and spirituality. Our yoga school is designed as per the ancient yogic living and principles of the Yoga Alliance. It will give you an experience and understanding to live in harmony with nature and surroundings. The accommodation at The Sun YTTC School is equipped with all the necessary amenities ensuring a comfortable living for all our beloved students.

Upcoming 200 & 300 Hour Yoga TTC Dates

Date Shared Room Enroll Now
Dec 2023 Shared Room
40,000/-RS45,000/-RS OpeBooking
Enroll Now
Jan 2024 Shared Room
40,000/-RS45,000/-RS OpeBooking
Enroll Now
Feb 2024 Shared Room
40,000/-RS45,000/-RS OpeBooking
Enroll Now
Mar 2024 Shared Room
40,000/-RS45,000/-RS OpeBooking
Enroll Now
Apr 2024 Shared Room
40,000/-RS45,000/-RS OpeBooking
Enroll Now
Jun 2024 Shared Room
40,000/-RS45,000/-RS OpeBooking
Enroll Now
Jul 2024 Shared Room
40,000/-RS45,000/-RS OpeBooking
Enroll Now
Aug 2024 Shared Room
40,000/-RS45,000/-RS OpeBooking
Enroll Now

DAILY SCHEDULE

  • TIME ACTIVITE
  • 06:15 – 06:30 Shatkarma
  • 06:30 – 7:00 Pranayama
  • 07:00 – 8:30 Vinyasa Flow Yoga
  • 8:30 – 9:30 Breakfast
  • 9:30 – 10:30Yogic Anatomy and Physiology
  • 10:30 – 11:30 Yoga Philosophy
  • 11:30 – 12:30 Body Alignment
  • 12:30 – 1:30 Lunch
  • 4:00 – 5:30 Ashtanga Primary Series
  • 6:00 – 7:00 Meditation
  • 7:00 – 8:00 Dinner

Course Include

  •  3 Local Sightseeing.
  •  3 healthy Asian Vegetarian meals per day.
  •  Fully furnished private/sharing room with private bathroom and shower.
  •  Common spaces such as dining room, living room and sitting area.
  •  Washing Machine.
  •  e-Manual/Print your own manual.
  •  Notebook and pen.
  •  Wi-Fi accessible rooms.
  •  Free Pickup From Dehradun Airport
  • Visa Information:

    You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival – Tourist Visa) then refer this link – https://indianvisaonline.gov.in/visa/tvoa.html


    Cancellation & Transfer Policy:

    Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.


    Strict Policy(No Refund):

    Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.

    Yoga Teacher Training
    Courses in India

    100, 200 and 300 Hour Residential Yoga Teacher Training Course with Option of Private and Shared Rooms.

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