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What is Hatha Yoga?

In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...

Yoga an Meditation

Yoga and Meditation are those powerful tools that help in fighting present-day problems and issues. No doubt,...
Yoga Poses to Relieve Constipation

Best Yoga Poses to Relieve Constipation & Gas

/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} The best poses of yoga for constipation and gas relieve: The great yoga...
lakshman jhula rishikesh

The Lakshman Jhula in Rishikesh is a sight to behold

The Most Spectacular Suspension Bridge in India - Lakshman Jhula Rishikesh Lakshman Jhula Suspension Bridge, built over the river Ganges in Rishikesh, India, is the...

Yoga for Releasing Stiffness

Yoga for Releasing Stiffness the popularity of yoga has evolved a lot during the last some years....