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Yoga for Depression

Yoga for Depression: A Natural Way to Boost Mood and Ease Anxiety

The Benefits of Yoga for Depression: Boosting Mood and Easing Anxiety Yoga’s healing powers don’t just extend to physical ailments and injuries—mental health issues can...
yoga for back pain

Back Pain Relief and Strengthening Yoga Poses for Beginners

A Beginner's Guide to yoga for lower back pain Relieving and Strengthening Your Back Do you suffer from lower back pain? You're invited to join...
5 best hatha yoga poses for beginners

5 best Hatha Yoga Poses for Beginners 2023

5 best Hatha Yoga Poses for Beginners 2022-2023 Hatha Yoga is the oldest form of yoga in India. The great yoga gurus of India have...
International yoga day 2023

Significance of International Yoga Day 2023

Find out the significance of International Yoga Day 2023 The goal of the celebrations planned for the International Day of Yoga, which will take place...
Shivpuri Rishikesh

Shivpuri Rishikesh: The Place to Unwind and Rejuvenate

The Best Way to Spend a Weekend in Shivpuri Rishikesh Shivpuri Rishikesh, located in the state of Uttarakhand in Northern India, is the perfect place...