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What is Hatha Yoga?

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In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...
Benefits of Pranayama

The Power, Importance and Benefits of Pranayama

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The Benefits of Pranayama: How Better Breathing Can Improve Your Whole Life Yoga is very beneficial for us. There are numerous yoga postures, or asanas,...
Best Yoga teacher training in Rishikesh

Best Yoga teacher training in Rishikesh

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Best Yoga teacher training in Rishikesh – How to find the perfect course for you For those who have longed to help others with their...
lakshman jhula rishikesh

The Lakshman Jhula in Rishikesh is a sight to behold

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The Most Spectacular Suspension Bridge in India - Lakshman Jhula Rishikesh Lakshman Jhula Suspension Bridge, built over the river Ganges in Rishikesh, India, is the...
Yoga for Eyes to Remove Glasses

Yoga for the Eyes: Natural Ways to Sharpen Sight

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Yoga for Eyes to Remove Glasses: Steps and Benefits Yoga Poses for eyes is a particular kind of yoga that aids with strengthening the muscle in...