Tag: 200hour yoga
Recent Posts
Top 20 Most Difficult Yoga Asana Postures you should know
Understand the Top 20 Most Difficult Yoga Asana Postures that will ease your exercise daily
Are you wondering which poses are the most difficult to...
8 Benefits of Early Morning Yoga
Key benefits of morning yoga that will make your day much better
Yoga provides various health advantages for your body, mind, and spirit. Yoga poses...
What is Hatha Yoga?
In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...
What is the Panchakosha?
What is the Panchakosha :The word "Panchakosha" is made up of two Sanskrit words, "Pancha" and "Kosha"...
What is Yoga & Sattvic Food
Yoga & Sattvic Food
Sattvic Food: Our diet and food routine plays an important role in our lifestyle. The right type of food is necessary...
