Best advice for beginner yoga

The idea of starting yoga could be something that is difficult to do the difficulties for beginners can be intimidating. What can you do...

Yoga for Depression: A Natural Way to Boost Mood and Ease...

The Benefits of Yoga for Depression: Boosting Mood and Easing Anxiety Yoga’s healing powers don’t just extend to physical ailments and injuries—mental health issues can...

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lakshman jhula rishikesh

The Lakshman Jhula in Rishikesh is a sight to behold

The Most Spectacular Suspension Bridge in India - Lakshman Jhula Rishikesh Lakshman Jhula Suspension Bridge, built over the river Ganges in Rishikesh, India, is the...
5 yoga for Weight loss

Weight loss: 5 yoga asanas that can help you burn calories

Yoga for weight loss: 5 asanas that actually work: If you think you will reduce belly fat by eating any instant slimming product sold in...
Yoga for Eyes to Remove Glasses

Yoga for the Eyes: Natural Ways to Sharpen Sight

Yoga for Eyes to Remove Glasses: Steps and Benefits Yoga Poses for eyes is a particular kind of yoga that aids with strengthening the muscle in...
Yoga Poses to Relieve Constipation

Best Yoga Poses to Relieve Constipation & Gas

/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} The best poses of yoga for constipation and gas relieve: The great yoga...
satvic-food rishikesh yoga training

What is Yoga & Sattvic Food

Yoga & Sattvic Food Sattvic Food: Our diet and food routine plays an important role in our lifestyle. The right type of food is necessary...