Best advice for beginner yoga

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The idea of starting yoga could be something that is difficult to do the difficulties for beginners can be intimidating. What can you do...

Yoga for Depression: A Natural Way to Boost Mood and Ease...

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The Benefits of Yoga for Depression: Boosting Mood and Easing Anxiety Yoga’s healing powers don’t just extend to physical ailments and injuries—mental health issues can...

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lakshman jhula rishikesh

The Lakshman Jhula in Rishikesh is a sight to behold

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The Most Spectacular Suspension Bridge in India - Lakshman Jhula Rishikesh Lakshman Jhula Suspension Bridge, built over the river Ganges in Rishikesh, India, is the...
5 yoga for Weight loss

Weight loss: 5 yoga asanas that can help you burn calories

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Yoga for weight loss: 5 asanas that actually work: If you think you will reduce belly fat by eating any instant slimming product sold in...
Yoga for Eyes to Remove Glasses

Yoga for the Eyes: Natural Ways to Sharpen Sight

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Yoga for Eyes to Remove Glasses: Steps and Benefits Yoga Poses for eyes is a particular kind of yoga that aids with strengthening the muscle in...
Yoga Poses to Relieve Constipation

Best Yoga Poses to Relieve Constipation & Gas

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/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} The best poses of yoga for constipation and gas relieve: The great yoga...
satvic-food rishikesh yoga training

What is Yoga & Sattvic Food

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Yoga & Sattvic Food Sattvic Food: Our diet and food routine plays an important role in our lifestyle. The right type of food is necessary...