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What is the Panchakosha?

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What is the Panchakosha :The word "Panchakosha" is made up of two Sanskrit words, "Pancha" and "Kosha"...
yoga for back pain

Back Pain Relief and Strengthening Yoga Poses for Beginners

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A Beginner's Guide to yoga for lower back pain Relieving and Strengthening Your Back Do you suffer from lower back pain? You're invited to join...
Best 200 hour yoga teacher training course in rishikesh India

Best 200 hour yoga teacher training in Rishikesh

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200 hour yoga teacher training course in rishikesh Rishikesh, India, is one of the top places to get the training of yoga teachers. India is...

What is Hatha Yoga?

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In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...

Yoga for Releasing Stiffness

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Yoga for Releasing Stiffness the popularity of yoga has evolved a lot during the last some years....