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What is the Panchakosha?
What is the Panchakosha :The word "Panchakosha" is made up of two Sanskrit words, "Pancha" and "Kosha"...
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A Beginner's Guide to yoga for lower back pain Relieving and Strengthening Your Back
Do you suffer from lower back pain? You're invited to join...
Best 200 hour yoga teacher training in Rishikesh
200 hour yoga teacher training course in rishikesh
Rishikesh, India, is one of the top places to get the training of yoga teachers. India is...
What is Hatha Yoga?
In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...
Yoga for Releasing Stiffness
Yoga for Releasing Stiffness the popularity of yoga has evolved a lot during the last some years....
