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What is Yoga & Sattvic Food
Yoga & Sattvic Food
Sattvic Food: Our diet and food routine plays an important role in our lifestyle. The right type of food is necessary...
The Lakshman Jhula in Rishikesh is a sight to behold
The Most Spectacular Suspension Bridge in India - Lakshman Jhula Rishikesh
Lakshman Jhula Suspension Bridge, built over the river Ganges in Rishikesh, India, is the...
What is Hatha Yoga?
In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...
World-famous Sadhguru: why is he so popular?
World-famous Sadhguru: why is he so popular?
An Indian yogi, mystic, and author, Sadhguru Jaggi Vasudev, is also known as Sadhguru, or simply Sadhguru. He...
8 Benefits of Early Morning Yoga
Key benefits of morning yoga that will make your day much better
Yoga provides various health advantages for your body, mind, and spirit. Yoga poses...