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satvic-food rishikesh yoga training

What is Yoga & Sattvic Food

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Yoga & Sattvic Food Sattvic Food: Our diet and food routine plays an important role in our lifestyle. The right type of food is necessary...
lakshman jhula rishikesh

The Lakshman Jhula in Rishikesh is a sight to behold

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The Most Spectacular Suspension Bridge in India - Lakshman Jhula Rishikesh Lakshman Jhula Suspension Bridge, built over the river Ganges in Rishikesh, India, is the...

What is Hatha Yoga?

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In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...
Early Life of Sadhguru

World-famous Sadhguru: why is he so popular?

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World-famous Sadhguru: why is he so popular? An Indian yogi, mystic, and author, Sadhguru Jaggi Vasudev, is also known as Sadhguru, or simply Sadhguru. He...
8 Benefits of Early Morning Yoga

8 Benefits of Early Morning Yoga

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Key benefits of morning yoga that will make your day much better Yoga provides various health advantages for your body, mind, and spirit. Yoga poses...