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Yoga for Depression: A Natural Way to Boost Mood and Ease Anxiety
The Benefits of Yoga for Depression: Boosting Mood and Easing Anxiety
Yoga’s healing powers don’t just extend to physical ailments and injuries—mental health issues can...
8 Benefits of Early Morning Yoga
Key benefits of morning yoga that will make your day much better
Yoga provides various health advantages for your body, mind, and spirit. Yoga poses...
What is Hatha Yoga?
In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...
World-famous Sadhguru: why is he so popular?
World-famous Sadhguru: why is he so popular?
An Indian yogi, mystic, and author, Sadhguru Jaggi Vasudev, is also known as Sadhguru, or simply Sadhguru. He...
Yoga Poses that makes your hair grow faster and thicker
Yoga Asanas for Hair Growth – How to Stimulate Hair Growth Naturally
Suffering from thinning hair? Try these yoga asanas for hair growth to stimulate...
