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Yoga for Depression

Yoga for Depression: A Natural Way to Boost Mood and Ease Anxiety

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The Benefits of Yoga for Depression: Boosting Mood and Easing Anxiety Yoga’s healing powers don’t just extend to physical ailments and injuries—mental health issues can...
Yoga for Eyes to Remove Glasses

Yoga for the Eyes: Natural Ways to Sharpen Sight

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Yoga for Eyes to Remove Glasses: Steps and Benefits Yoga Poses for eyes is a particular kind of yoga that aids with strengthening the muscle in...
5 best hatha yoga poses for beginners

5 best Hatha Yoga Poses for Beginners 2023

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5 best Hatha Yoga Poses for Beginners 2022-2023 Hatha Yoga is the oldest form of yoga in India. The great yoga gurus of India have...

What is the Panchakosha?

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What is the Panchakosha :The word "Panchakosha" is made up of two Sanskrit words, "Pancha" and "Kosha"...
Yoga Poses to Relieve Constipation

Best Yoga Poses to Relieve Constipation & Gas

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/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} The best poses of yoga for constipation and gas relieve: The great yoga...