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What is Hatha Yoga?

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In Hatha Yoga, when the Ida and Pingal Nadi, Vam and Dakshina vowels start moving in the same way, the Sushumna is...
satvic-food rishikesh yoga training

What is Yoga & Sattvic Food

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Yoga & Sattvic Food Sattvic Food: Our diet and food routine plays an important role in our lifestyle. The right type of food is necessary...

Yoga an Meditation

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Yoga and Meditation are those powerful tools that help in fighting present-day problems and issues. No doubt,...
Yoga for Depression

Yoga for Depression: A Natural Way to Boost Mood and Ease Anxiety

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The Benefits of Yoga for Depression: Boosting Mood and Easing Anxiety Yoga’s healing powers don’t just extend to physical ailments and injuries—mental health issues can...
Yoga Poses to Relieve Constipation

Best Yoga Poses to Relieve Constipation & Gas

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/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} The best poses of yoga for constipation and gas relieve: The great yoga...