Recent Posts

8 Benefits of Early Morning Yoga

8 Benefits of Early Morning Yoga

Key benefits of morning yoga that will make your day much better Yoga provides various health advantages for your body, mind, and spirit. Yoga poses...
lakshman jhula rishikesh

The Lakshman Jhula in Rishikesh is a sight to behold

The Most Spectacular Suspension Bridge in India - Lakshman Jhula Rishikesh Lakshman Jhula Suspension Bridge, built over the river Ganges in Rishikesh, India, is the...
best yoga for beginner

Best advice for beginner yoga

The idea of starting yoga could be something that is difficult to do the difficulties for beginners can be intimidating. What can you do...
5 best hatha yoga poses for beginners

5 best Hatha Yoga Poses for Beginners 2023

5 best Hatha Yoga Poses for Beginners 2022-2023 Hatha Yoga is the oldest form of yoga in India. The great yoga gurus of India have...
satvic-food rishikesh yoga training

What is Yoga & Sattvic Food

Yoga & Sattvic Food Sattvic Food: Our diet and food routine plays an important role in our lifestyle. The right type of food is necessary...